Sometimes it’s hard to carve out range time when you have a lot going on. Shooting is a perishable skill meaning that if you don’t use it, you’ll lose it. But, there are ways to stay fresh even if you can’t get to the range.
Dry firing is a great practice tool that you can use at home to keep your skills fresh. Dry firing is working on your shooting, pulling the trigger on an UNLOADED firearm. Dry firing safely should not be taken lightly and there are some precautions you should take before you embark on this type of practice session. First of all, read your manual to make sure that dry firing will not damage your firearm. When you are ready to begin dry firing, do not even have ammunition in the same room with you. Kathy Jackson, The Cornered Cat, has some terrific additional information about Dry Fire Safety. Please take a look at her article with crucial information before starting to dry fire.
I have found it helpful to look at some drills from handgun training websites. For example, Pistol-Training.com has over 40 drills on their website available to download. Close your eyes and do some visualization of those drills and how YOU would look actually shooting them at the range. You can even incorporate them into your dry firing practice.
Another useful resource for visualizations is YouTube videos. Stick to reputable organizations or instructors and you will be able to find useful information. The National Shooting Sports Foundation has a channel that includes videos from competitive shooters like Doug Koenig or instructors from the Sig Sauer Academy.
Journaling can be challenging to do if you’re just staring at a blank piece of paper and wondering what you need to write down. Fortunately, shooting journals with “prompts” or questions to get you started are becoming a thing. If you are a member of A Girl and A Gun Women’s Shooting League, you have access to a journal for download that is full of information, thoughts, and prompts, as well as live fire drills and dry fire drills. The journal is formatted beautifully and contains an entire year of activities. If you’re not a member of A Girl and A Gun, the journal alone is worth the price of membership.
Annette Evans, Beauty Behind the Blast, has also created a shooting journal. Annette’s version, which can be purchased and downloaded as a pdf, covers five years with daily “prompts” to get you going. You can purchase by the month, the quarter or the entire journal. The January portion of the journal is available as a freebie right now so you can get a taste of what the entire journal is like.
There are some fabulous books available to keep your mental game alive and keep your mindset right. Books such as The Cornered Cat by Kathy Jackson, or Shoot: Your Guide to Shooting and Competition by Julie Golob are two books to get you started. I always pick up information from reading these types of books that I may not have thought about before.
So even if you can’t get to the range, these are some things you can do in the comfort of your own home to keep your shooting skills fresh. But do try to make time for some Trigger Therapy!
As we are about to tumble headlong into 2017, I know many of us are thinking about our plans for the New Year. We are women and we lead busy lives! We all have the same 24 hours in a day, but we have very different things competing for that time depending on our current life season. It could be work, kids, grandkids, significant others, school or extended families. One thing we all have in common is that when we get a little time to ourselves, we want to spend it wisely. So I thought I’d help you choose by listing the benefits of a little range time. Let me show you seven ways that if you’re forced to choose between A Girl and A Gun Girls Night Out (GNO) or a pedicure, choose GNO.
#1 No risk of infection at GNO.
How many times have you heard of ladies suffering from infections received at a nail salon that was obviously less than clean? It happens quite often. At GNO, there’s no chance that you’ll end up in the hospital with a fungal infection in your toe!
#2 Shooting is a stress reliever.
We don’t call it Trigger Therapy for nothing. Whether it’s the ebb and flow of adrenaline or the fact that shooting forces you to focus, most people agree that a little range time helps to relieve a whole lot of stress.
#3 You get a night out with the gals.
Oh sure, you can pack up 20 of your friends and head to the nail salon if you’d like. But admiring each other’s nail art just doesn’t compare to shooting each other’s guns. Where else do you have the opportunity to try out different guns without having to buy them first?
#4 Girls Night Out is actually cheaper.
With your AG & AG membership, the range fee for GNO is $7.50. Ammunition is about $11.00 for a box of 50 depending on what you get so you’re total cost can be as little as $18.50 and no tipping is required. Don’t have a gun, no problem, rentals are free at The Arms Room on our GNO night. The cost for a good pedicure these days is about $25.00. Enough said.
#5 Builds upper body strength
Spending some time at the range will help build muscles in our arms and upper body. Come to the range once a month and skip one gym visit. You just can’t say the same for a pedicure.
#6 Builds confidence
Learning to shoot and knowing what you’re doing on the range is a great confidence builder in all areas of your life. Admiring your well shot target, celebrating your first bullseye, earning your marksmanship ranks all add a brick to your foundation of confidence. I’ll bet you can’t say the same for pink toenails.
#7 A pedicure won’t save your life
The skills you acquire with consistent practice may come in handy one day to save your life or the life of a loved one. And that right there, makes GNO the better choice.
Ideally, we want to set our priorities so we don't have to make this difficult decision. But, if you are ever faced with the choice between a pedicure and coming to A Girl and A Gun Girls Night Out, let these benefits be your guide and we’ll see you at the range.
Note: Some of the information here is specific to the League City Chapter. Check out your local chapter of A Girl and A Gun Women's Shooting League for more information.
The League City Texas Chapter of A Girl and A Gun meets on the second Thursday of each month for GNO. Our next GNO is January 12th at 6:30 pm at The Arms Room in League City. There are also opportunities for ladies only range time at Breakfast & Bullets on the third Friday of each month at 8:00 AM at The Arms Room and the PSC Women's Program on the second Saturday of each month at 8:30 AM at PSC Shooting Club in Friendswood, Texas